I’ve just finished my 7 day Easy Detox with Amrita and Im feeling amazing. I wanted to share with you my experience.
Just to give you some background the Easy Detox is a 7 day cleanse with a healthy diet whilst taking their active detox herbal blends. And it really does what it says on the tin because it was exactly that: easy.
On a daily basis I would consume three main meals plus two snacks whilst taking the herbal blends. And they really are so easy to take. You simply open up each sachet, pour it in a glass and mix with coconut water.
Inside these blends are a number of cleansing herbs such as turmeric, ginger, cinnamon and liquorice.
So not only are they effective and safe for the liver they are tasty and really work.
After my first sachet my gut felt really cleansed and I noticed more energy as the days went on. Quite often I would pour them into a smoothie as well and just found it so easy.
I didn’t have the detox ‘die off’ effect which most people experience on a detox instead I noticed improved mental clarity and a calm and happy state of mind.
I did some research on these products and can honestly say that the ingredients are really sound. Multiple studies have shown the effectiveness of turmeric and it’s health benefits. In the Journal of the Medical Association of Thailand a study on rats with diabetes was conducted and turmeric helped to repair and regenerate their damaged livers.
Ginger is excellent for the immune system and a study in the APJTB concluded that ginger extract can inhibit the growth of many different types of bacteria. And liquorice is an adaptogenic herb which means that if your cortisol levels are high or low they will bring levels back into balance. Liquorice therefor is a great tonic for the adrenal glands.
So if you are looking to do an easy but very effective home cleanse then the Easy Detox is for you. If your goals are weight loss, improved digestion and more energy then you can expect that at the very least in as little as 7 days.