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corporate talks

Corporate talks

In a one hour workshop setting learn how to eat well in the office to transform your energy and work more efficiently.

Miss Nutritionist will spend the lunchtime with your team presenting and engaging to staff members what to eat to feel better.

Topics Covered:

How to eat for energy

Foods to eat

Foods to avoid

How stress affects energy

Supplements to consider

Meal and snack ideas

Food demos

Q and A

A detailed booklet will be provided which is yours to take away and use as a health guide.

Fuel for performance

Fuel For Performance is a 6 week program specifically designed to turn each employee into a healthier, happier one so that they feel more energised and can work more efficiently.

Every week each employee is given a video to watch which will teach them 6 unique modules and downloadable worksheets to implement small changes.

Previous clients include: LEGO, Lombard Odier, Videology, BBC, Womens Health, GKM, BWP, Create, Kellogs, Remington, Gold Key Media, Park Plaza Hotels, Bilstein Group, Bronte Software, William Hill, Plus many more…

Contact rosie

Work with me