My New Book
Burnouts a B*tch
Burnouts a B*tch is the antidote to the overworked, over-stimulated world we live in. It’s a smart and sassy guide to help you battle burnout and get your energy back ASAP.
Inside l cover my story from collapsing to recovery and share tried and tested strategies to feel fabulous again.
It is packed with actionables to beat burnout and never feel tired again. It delves into the unexpected reasons you’re tired all the time, what foods to eat for energy, which supplements to take, how to master your mindset and is followed by a 6 week meal plan, complete with brand new recipes, to reclaim your energy both physically and mentally.
I wrote this book because I felt obligated to spread the message about the burnout epidemic we are living in to help anyone, anywhere, to get back on their feet as quickly and as easily as possible.
I’ve poured my heart and soul into this book and can’t wait for you to see it!